PRIMAL COOKING GUIDE

REAL MEAT. REAL PERFECTION. RIGHT IN YOUR POCKET.

Great meat deserves to be cooked well.

But knowing what to cook, how much you need, which cut to choose, how to cook it, what temperature you're aiming for and what to serve with it isn't always quite so simple.

So we decided to put the answers in one place.

Introducing the Primal Cooking Guide — your free pocket companion for buying, cooking, understanding and getting more from your meat.

Whether you're standing at the BBQ wondering how long your Porterhouse needs, planning how much meat to buy for 12 people, looking for the perfect seasoning, trying to remember that brilliant cook you did last month or simply wondering what's hiding in your freezer...

There's something in Primal to help.

DOWNLOAD THE FREE PRIMAL COOKING GUIDE

Available now for iPhone.

📱 MORE THAN A COOKING APP

IT'S YOUR PRIMAL COMPANION.

We built the Primal Cooking Guide to answer the questions we hear from customers all the time.

How do I cook this?

Where does this cut come from?

How much meat do I need?

What should I season it with?

What temperature should I cook it to?

What should I buy for dinner this week?

And, of course...

“What on earth did I do last time when that steak turned out SO good?”

Instead of Googling your way through dinner, open Primal.

🥩 41 CUTS. FOUR ANIMALS. SO MANY POSSIBILITIES.

Explore 41 different cuts across:

🥩 BEEF

16 cuts

🐑 LAMB

9 cuts

🍗 CHICKEN

10 cuts

🐖 PORK

6 cuts

Discover different cuts, learn more about them and find the information you need to turn what's in your fridge into something delicious.

[DOWNLOAD THE APP & START EXPLORING

🔪 KNOW YOUR CUT

EVER WONDERED WHERE YOUR PORTERHOUSE ACTUALLY COMES FROM?

Or your brisket?

Oyster Blade?

Rump?

Understanding where different cuts come from can help you understand how they behave when you cook them.

Inside the Primal Cooking Guide you'll find information about individual cuts along with animal and cut diagrams designed to help you learn more about the meat you're cooking.

Because when you understand the cut, choosing how to cook it becomes a whole lot easier.

🔥 CHOOSE COOKING METHOD

Found the cut you're cooking?
Now choose how you want to cook it.
Depending on the cut, explore cooking methods including:
🔥 BBQ
🪵 Charcoal / Wood Fire
🍳 Pan
♨️ Oven
💨 Air Fryer
🔥 Smoker
🍲 Slow Cooker
⚡ Pressure Cooker
And more.
The app gives you practical information to help guide your cook, including:
⏱️ Cooking times
🔥 Heat guidance
🌡️ Internal temperatures
🥩 Doneness guidance
⏰ Cooking timers

🌡️ HOW DO YOU LIKE YOUR STEAK?

Rare?

Medium rare?

Medium?

Well done?

Rather than continually cutting into your steak to check, use the app's doneness and internal-temperature guidance to help you know what you're aiming for.

Your cooking information is right there when you need it.

DON'T GOOGLE YOUR WAY THROUGH DINNER.

Talk about your brand

MEET YOUR SEASONING & PAIRING GUIDE.

Sometimes you've got the meat sorted...

But then comes the question:

“What should I put with it?”

Use the Seasoning & Pairing Guide for inspiration on flavours and pairings that work beautifully with different meats and cuts.

It's a simple way to experiment with new flavours and get out of the habit of reaching for exactly the same seasoning every time.